67: Food to help immunity

Insights and trends around foods that strengthen immunity and are good for our health. Read the magazine here »

Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system?