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New magazine: Food to help immunity

Exploring the way food supports our health

Lisa Appels

Written by Lisa Appels on donderdag 25 november 2021

Foto door Rahi Rezvani

Magazine

Foto door Rahi Rezvani

67: Food to help immunity

67: Food to help immunity

Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system? Enjoy!

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